• Initial free consultation, Define your needs, priorties, goals, medical/health issues.

• ​Explore & offer strategies to achieve your long term change.

• ​Your program will include a personalized nutritional eating & fitness program with 1 hour workout session per week.

• ​Biweekly educational & nutrition menu counseling via mobile/web app.

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• ​​Expanding your capacity to create your desired future.​

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Health Coaching is $425/month.

Assesment is included.