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sage
fitness
Of New Paltz

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1 Hour consultation assessing health issues & setting goals.
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Testing and measurements
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Body composition
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Aerobic conditioning
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Muscular strength
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Posture,core & balance assessments
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Designing your personalized nutrition and exercise program
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Tracking results
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Personal Training is four 1 hour sessions for a month for $295/mo.
The Foundation
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Sage Fitness of New Paltz
51 North Oakwood Terr.
New Paltz, NY 12561
(845) 476-9024
Email:
sagefitnessofnewpaltz@gmail.com
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