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Start Your Journey Today

Choose your pricing plan

  • Health Coaching

    345$
     
    Change bad eating habits into permanent weight loss
    Valid for one month
    • Learn how to achieve healthy lifestyle choices
    • Work towards strengthening your core, balance and muscles
    • Feel the energy from eating from your own heathy menu plan
    • One -on -one relationship with Coach Anna
    • One weekly workout with coach Anna based on your goals
    • Daily motivational and educational information via texts
    • Having your own personalized food plan for weight loss
    • Exercise workout ideas and nutritional support via texts
    • Develope self esteem from a caring support system for you
    • Holistic balanced nurtional menu planning for Vegans
    • Food journaling support to change unhealthy eating habits

  • Personal Training

    295$
    Every month
    For people who want a professional exercise program
     
    • Weekly exercise and daily on line food journaling support
    • Learn healthy lifestyle habits for weight loss and wellness
    • Personal exercise program designed to improve your health
    • Focusing on healthy strategies to unlock your potenial
    • Learn the correct way to exercise based on your body.
    • Private one on one training in a personal studio
    • Improve your balance, core and strength
Sage Fitness of New Paltz 
51 North Oakwood Terr. 
New Paltz, NY 12561
(845) 4769024
Email: 
sagefitnessofnewpaltz@gmail.com
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