top of page
sage
fitness
Of New Paltz
Express Workout
1 hr1 h51 North Oakwood Terrace
From 75 US dollars
From $75
Service Description
This Express Workout is designed to achieve results. Working with your trainer once or twice a week to keep you fit, motivated and on track. This program will be based on your physical assesment, conditioning and goals shaped for your success. The workout is complete with fifteen minutes of cardio and backed by 30 minutes of strength and core training. The focus is boosting enurance, building muscle, enhancing our strength and finding our balance.
Contact Details
Sage Fitness of New Paltz, North Oakwood Terrace, New Paltz, NY, USA
bottom of page